Kareena Kapoor Diet

Kareena Kapoor Diet

This formerly chubby actor (who weighed 130 pounds) surprised everyone with her sudden commitment to weight loss & successfully attained a slim, svelte figure. Those who could not ‘figure’ out the secret of her successful weight loss speculated that she went on a crash diet & was too weak after that. There were reports that the actor fainted frequently during shooting too.There were rumours that she underwent bariartic surgery, which is not true...However, Rujuta Diwekar, Dietician and Nutritionist, who was consulted by the actor, since May 2007, claims that Kareena lost weight in a healthy manner by eating the right food and working out the right way. ...At the outset Kareena instructed her dietician dt she would not go into crash diets or any unhealthy means to lose weight as she was a popular icon for millions of teenagers in India. She did not want to mislead them into thinking about starving or going on crash diets to lose weight. .....The vegetarian actor, instead, gave up her favorite meals consisting of parathas (fat enriched flat breads), cheese, pasta, Chinese and Thai cuisines and bananas. She switched over to a nutritious vegetarian diet, consisting of soups, fruits, yoghurt, vegetable salads, and plenty of fluids that had exactly the number of calories required. ....The meals were planned in a manner that the actor received the right amount of nutrition with a balanced combination of carbohydrates, proteins, vitamins, minerals and optimal supplements.....

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Kareena Kapoor Diet

Karina Kapoor

Karina Kapoor

She was born to Sindhi-speaking Babita (nee Shivdasani) and Punjabi-speaking Randhir Kapoor on September 21, 1977 in Bombay, India. She has an elder sister, Karisma.

She is born in a family that have been actors for generations, including her paternal great-grandfather, Prithviraj Kapoor; her grandfather, Raj Kapoor; her paternal uncles, Shammi, Shashi, Rishi, and Rajiv; as well as aunt, Neetu Singh, & Jennifer Kendall, the wives of Rishi and Shashi respectively. On her maternal side, her grandfather, Hari Shivdasani, and aunt, Sadhana, have been actors in their own rights.

As a child she studied in Jamnabai Narsee School in Juhu, Bombay, and thereafter was enrolled in Dehra Dun's prestigious Welham Girls' Boarding School. Then she re-located to Harvard for approximately 3 months to take a course in Information Technology and Microcomputers. Upon her return to India, she joined the Government Law College in Churchgate, Bombay, but left it after one year, to enroll in the Kishore Namit Kapoor Acting School.

Her dad, Randhir is very protective towards his daughters and wanted both of them to keep away from acting, get married, and settle down, as per the Kapoor family tradition. This led to irreconcilable differences between her parents, ultimately leading to a divorce, with both sisters leaving their dad to live with their mom.

Her film debut was in the year 2000 with 'Refugee' along with the debut of Amitabh Bachchan's son, Abhishek. She went on to appear in 31 other Hindi movies, and has thus far won four awards for her performances in 'Refugee', 'Chameli', 'Dev', and 'Omkara'.

She is one of the most sought-after actresses in Bollywood, considered bankable, with an enviable A-listing and as of June 2007 is to appear in 'Tashan', 'Lajjo', 'Kismat Talkies' amongst others.

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

 Karina Kapoor

Karina Kapoor