Kareena Kapoor Diet
This formerly chubby actor (who weighed 130 pounds) surprised everyone with her sudden commitment to weight loss & successfully attained a slim, svelte figure. Those who could not ‘figure’ out the secret of her successful weight loss speculated that she went on a crash diet & was too weak after that. There were reports that the actor fainted frequently during shooting too.There were rumours that she underwent bariartic surgery, which is not true...However, Rujuta Diwekar, Dietician and Nutritionist, who was consulted by the actor, since May 2007, claims that Kareena lost weight in a healthy manner by eating the right food and working out the right way. ...At the outset Kareena instructed her dietician dt she would not go into crash diets or any unhealthy means to lose weight as she was a popular icon for millions of teenagers in India. She did not want to mislead them into thinking about starving or going on crash diets to lose weight. .....The vegetarian actor, instead, gave up her favorite meals consisting of parathas (fat enriched flat breads), cheese, pasta, Chinese and Thai cuisines and bananas. She switched over to a nutritious vegetarian diet, consisting of soups, fruits, yoghurt, vegetable salads, and plenty of fluids that had exactly the number of calories required. ....The meals were planned in a manner that the actor received the right amount of nutrition with a balanced combination of carbohydrates, proteins, vitamins, minerals and optimal supplements.....
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
Kareena Kapoor Diet
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